Young Sportswoman Working Out With Battle Ropes In A Gym

KILL BELLY FAT IN 15 MINUTES

Written by Rahul Singh April,5,2024

Woman Carries Dumbbells

elly jordan

A fitness guru when it comes to at-home workouts. She's trained celebrities and fitness teams with her methodical, guided approach.

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JUMP ROPE WARM UP

repeat: 8x

1

Footage Of A Young Sportswoman Working Out With A Skipping Rope In A Gym

Footage Of A Young Sportswoman Working Out With A Skipping Rope In A Gym

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AB CRUNCHES

repeat: 8x

2

Footage Of A Young Sportswoman Doing Sit Ups While Working Out In A Gym

Footage Of A Young Sportswoman Doing Sit Ups While Working Out In A Gym

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BATTLE ROPE WAVE

repeat: 16x

3

Footage Of A Young Sportswoman Working Out With Battle Ropes In A Gym

Footage Of A Young Sportswoman Working Out With Battle Ropes In A Gym

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KETTLEBELL LUNGE

repeat: 8x

4

Footage Of A Young Sportswoman Working Out With Kettle Bells In A Gym

Footage Of A Young Sportswoman Working Out With Kettle Bells In A Gym

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PUSH-UPS

repeat: 8x

5

Footage Of A Young Sportswoman Doing Push Ups While Working Out In A Gym

Footage Of A Young Sportswoman Doing Push Ups While Working Out In A Gym

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KETTLEBELL SWINGS

repeat: 16x

6

Footage Of A Young Sportswoman Working Out With A Kettle Bell In A Gym

Footage Of A Young Sportswoman Working Out With A Kettle Bell In A Gym

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LATERAL CRUNCH FINISH

repeat: 10x

7

Footage Of A Young Sportswoman Working Out With A Weight Plate In A Gym

Footage Of A Young Sportswoman Working Out With A Weight Plate In A Gym

Footage Of A Young Sportswoman Taking A Break While Working Out In A Gym

Footage Of A Young Sportswoman Taking A Break While Working Out In A Gym

Footage Of An Unrecognizable Young Sportswoman Applying Talcum Powder To Her Hands In A Gym

Footage Of An Unrecognizable Young Sportswoman Applying Talcum Powder To Her Hands In A Gym

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